AI Bot: Not-a-Therapist

Description

This is not a therapist, but you can treat it like one! It will tell you when to go see a real therapist; but until then, this AI bot is here to listen to you, ask questions, and suggest new perspectives to help change your life. Talk about anything you want.

Your only limit is your imagination.

This is an AI bot prompt meant to create a communicator who will ask probing questions to help you better understand yourself and your mental wellbeing.

Not intended as a replacement for therapy, it’s more like pre-therapy. And maybe that’s all you need for the moment!